Join us for the second event in our Self-Care and Wellness series. We’ll be joined by the Douglass Arts Advisory Board for a Zentangle Doodle session. During this art therapy session, we will practice mindfulness and create beautiful pictures with structured patterns in an easy-to-learn and fun way.
Interested in practicing self-care at home? Join us each Wednesday from 6-7 p.m. EST to participate in a different wellness activity including meditation exercises, art therapy, and physical activity.
Make sure to follow @Rutgers.Global on Instagram for more information and reminders about each week's events.
This series is co-sponsored by CAPS, Douglass Residential College, Rutgers Global, and Rutgers Recreation