CAPS/ISSS Student Support Space- Stay Grounded: Empower Your Wellness Through Self-Care

Date & Time

Friday, February 13, 2026, 3:00 p.m.-4:30 p.m.

Category

Global Events on Campus

Location

Rutgers Global – International Student Services

180 College Ave New Brunswick, NJ, 08901

Information

These are uncertain times, and we’re all navigating them together. That’s why self-care and wellness are so important—especially during transitions.

Start the new year with practical strategies and mindful practices to help you stay grounded, resilient, and ready to take on whatever comes your way.

Join our CAPS/ISSS International Students Support Space: Stay Grounded: Empower Your Wellness Through Self-Care session!

Graphic for the Self-care session that has the session information with decorative elements

These are uncertain times, and we’re all navigating them together. That’s why self-care and wellness are so important—especially during transitions.

Start the new year with practical strategies and mindful practices to help you stay grounded, resilient, and ready to take on whatever comes your way.

Join our CAPS/ISSS International Students Support Space: Stay Grounded: Empower Your Wellness Through Self-Care session!

When: February 13, 3:00 - 4:30 pm
Where: 180 College Ave, New Brunswick
Seats are limited—reserve your spot today!

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