CAPS/ISSS International Students Support Space- Find Your Calm: Yoga for Stress Relief

Date & Time

Friday, March 27, 2026, 11:00 a.m.-12:30 p.m.

Location

Asian American Cultural Center

49 Joyce Kilmer Ave. Piscataway, NJ, 08854

Information

Presented by CAPS and ISSS, take a refreshing break from daily stress with gentle yoga, breathwork, and easy mindfulness techniques. No experience needed—just come as you are and leave feeling calmer, brighter, and a little more joyful.
 

A silhouette of a person in a tree pose on a yoga mat and date, time, and location of event

Find Your Calm: Yoga for Stress Relief

Presented by CAPS and ISSS, take a refreshing break from daily stress with gentle yoga, breathwork, and easy mindfulness techniques. No experience needed—just come as you are and leave feeling calmer, brighter, and a little more joyful.

Friday, March 27 11:00am-12:30pm
Asian American Cultural Center
49 Joyce Kilmer Ave., Piscataway
RSVP: go.rutgers.edu/findyourcalm